Lead with confidence. Trust yourself. Achieve more without the stress.
Right now, the world is asking a lot from you. You’re running a business, managing responsibilities, and trying to hold it all together—but at what cost? Success shouldn’t come at the expense of your well-being. You don’t have to keep running on empty just to prove yourself.It’s time to take back control—so you can lead, grow, and achieve without the stress spiral.
“Through working with SuperKate, I have felt accepted and challenged. I now know my worth. I am learning to set boundaries, be true to myself, and can kick more ass.”
– Carla Barrowman, Barrowman Case Management
With a unique background in high-performance coaching, movement, and mindset work, SuperKate guides clients to gain clarity, set boundaries, and build the resilience needed to create success on their terms.
I don’t believe one framework works for everyone. That’s why I pull from multiple disciplines to design an approach that will work with you and for you.
Time is one of the only resources we can’t make more of, but we can look at why you’re ‘constantly busy’, determine the causes, and look for alternative ways to navigate that overwhelm.
Do you have a place, a person, that you can share your frustrations and problems with and not feel judged? Giving you the opportunity to be unfiltered and share your struggles without judgment is a high priority to me.
“I began working with SuperKate with a goal of getting out of my head and into my body, and perhaps becoming stronger in the process. I’ve achieved those goals and so much more.”
– Helen Fairman
Let’s balance your life so you can maintain your energy for yourself, your loved ones, and for the impact you want to make in the world.
Whether you move regularly and want to kick it up a notch, or you are just beginning,
I am here to help optimize your workout for you.